THE WORK
There is more of you available.
People arrive at this work from very different places. You might know exactly what you want to change, have no sense that anything needs changing at all, or already know just how much becomes possible when you keep exploring.
Why might you want to work on this at all?
YOU KNOW BETTER
But knowing hasn't changed it.
You know something isn't working. Maybe you understand the pattern and where it came from. Maybe you only know how it keeps showing up in your life. Either way, you know you don't want to keep doing the same thing, you just don't know what is underneath it, or how to actually change it.
LIFE IS GOOD
But you're curious.
You like your life and things are going well. You are not looking to heal yourself or fix a problem. But people are talking about breathwork, meditation, energy, consciousness, and you're curious enough to find out what all the fuss is about.
YOU'RE ON THE PATH
And you're ready for more.
Consciousness, healing, energy and your own evolution are already part of how you live. You have felt what this work can open and how different life can feel when more of you becomes available. You are curious about where that expansion might take you next.
Different starting points. Same possibility. More of you available for your life.
WHAT IS THE WORK ACTUALLY DOING?
At its heart, this work is about expanding consciousness.
Consciousness is bigger than awareness. It is the aliveness and intelligence moving through all of life. A flower turns towards the light. A body moves towards healing. We are part of that same living field.
But we can't see what we can't see. Over a lifetime, we create well worn pathways: ways of thinking, reacting, protecting, relating and seeing the world. Like grooves in the ground, we naturally keep travelling the paths we have travelled before.
First, you have to see the groove. Then you discover that seeing it and getting out of it are two different things. You can understand a pattern completely and still find yourself travelling the same familiar path. This is where the deeper work begins.
As you step out of the groove, there is more space to move differently.
Less groove. More field.
And given space, something within us knows how to move towards life, like a flower towards the light. We begin to self organise. Towards what is true. Towards connection. Towards expansion. Towards love.
We become more able to receive. More able to love and be loved. More able to hold energy, possibility, pleasure, creativity and life. There is less effort spent managing ourselves, talking ourselves up or down, proving, diminishing, comparing, controlling or insisting we already know how life should go.
And more space to be surprised by who we are becoming.
Less in the way. More life moving through you.
And underneath all of it, love.
EXPERIENCE THE WORK
HOW THE WORK MOVES
What you are letting your body do, in six movements.
Settle
Create space to be here.
Feel
Come back into the body.
Release
Let what has finished, finish.
Remember
Return to your own knowing.
Expand
Increase what you can hold.
Become
Live it in your actual life.
MANY PRACTICES, ONE BODY OF WORK
For more than twenty years, Rachael has worked across meditation, Kundalini Yoga, breath, Spiritual Psychology, somatics, energy, Reiki, mantra, Yoga Nidra, ancestral healing, relationship and sexual energy.
She doesn't experience these as separate modalities anymore. They are different ways into the same human being. The modality is not the point.
Greater consciousness, freedom and capacity are.
WHERE TO BEGIN
Different ways into the same body of work.
Programs
Longer journeys into consciousness, embodiment, relationship and leadership.
Retreats
Immersive experiences in extraordinary places, with the space to go further.