Private Somatic Session

About

Private somatic sessions offer a safe, grounded space to work with what is happening beneath the surface. Rather than talking your way through a problem, we work with the body, nervous system and the patterns that can keep you feeling stuck, overwhelmed or disconnected from yourself. Each session is guided by what is present for you in the moment. You may come with something specific you want to work through, or simply a sense that something needs to change. There is nothing to force and nothing you need to figure out beforehand. The body often knows where to begin. Sessions are suitable for personal transformation, emotional release, greater self awareness and reconnecting with your own inner clarity.