Introduction - Somatic Healing

About

A space to reconnect with your body, restore balance, and feel more at ease in yourself. This is not talk therapy — it’s a body-based, soul-aware process that works through breath, sensation, and presence. Each session is guided by what your body reveals in the moment, blending Somatic Experiencing®, energy work, meditation, and intuitive guidance. You don’t need to arrive with a plan or try to make anything happen. Your body already knows how to find its natural rhythm and restore harmony when given time and attention. Through this work, old patterns begin to soften, energy starts to flow more freely, and a sense of inner steadiness returns. Every session is unique, but the intention is always the same: to help you feel more connected, clear, and alive in who you truly are. Sessions are 1 hour 45 minutes