Introduction - Somatic Healing

About

This 1.5-2 hour introductory somatic healing session is designed to give you a firsthand experience of emotional cleansing, nervous system regulation, and deep body-based healing. Whether you’re navigating addiction recovery, emotional overwhelm, or simply seeking a greater sense of balance, this session offers a safe and supportive space to explore the power of somatic work. Through guided body awareness, breathwork, and movement, you’ll begin to release stored tension, uncover suppressed emotions, and restore inner stability. This session serves as a powerful introduction to the process, helping you decide if a deeper commitment—through a six-session package—is right for you. If you find this work resonates, you can continue your journey with ongoing sessions for deeper transformation.