Mens Breakthrough Breath with Andy & Rachael Seymour
Sat, 18 Apr
|Flow St8
A guided breathwork experience for men ready to release tension, shift what’s been building, and reconnect with their body. Led by Andy and Rachael Seymour. No experience needed.
Time & Location
18 Apr 2026, 2:30 pm – 5:00 pm
Flow St8, Unit 2/5 Glenarm Rd, Glen Iris VIC 3146, Australia
About the event
This is a space for men to step out of the day to day and reconnect with their body in a clear and grounded way.
Our men’s sessions are designed to support release, reset and a return to a more present state.
What is Breakthrough Breath?
Breakthrough Breath is a guided experience that uses the breath to activate the nervous system and shift stored tension, pressure and built-up energy in the body. It is not about getting it right. It is about allowing the body to do what it is naturally designed to do.
Through a structured breath process, you will create space to release what has been building, reconnect with your body and access a clearer, more settled state.
This work is simple, direct and effective. It is for men who feel ready to try something different and experience the impact of breath in a practical way.