About Us
A Message From Our Owners
At The Energy Studio, we guide people through awakening and energetic mastery, helping them shift from limitation to expansion, force to flow, and survival to true embodiment. Our work is built on two essential energetic pathways—the Ascension Current and the Manifestation Current—which, when activated together, open the doorway to deep transformation.
About Us
Get To Know Rachael
Rachael is a leader in consciousness, energy mastery, and personal transformation, dedicated to ushering in the New Earth energy through the alchemy of energy work. Blending ancient wisdom with modern science, she guides individuals to clear subconscious interference, awaken their energy body, and step into deep alignment.
With a background in Kundalini yoga, meditation, mantra, breathwork, and sexual energy, Rachael teaches with relatability, warmth, humour, and universal wisdom. Her expertise in love, sex, and relationships helps unlock the latent power within individuals, leading to deeper fulfillment, pleasure, and expansion in both personal and relational dynamics.
She is the co-founder of The Energy Studio with Cassi Varga and leads programs that bridge the gap between personal and corporate transformation. Their Conscious Leader Program is redefining leadership, shifting from outdated Newtonian models to quantum leadership, while transformational experiences like The Empress Experience, Sexual Energy Mastery, and The Awakened Woman empower individuals to step into their full power.
Her global studies in sacred sexuality, yoga, and breathwork have taken her to Los Angeles, India, and Europe, deepening her mastery in energetic healing. Despite her multifaceted career, she embodies balance—as a mother of four, wife, athlete, and active lifesaver on Portsea back beach.
To experience Rachael’s work is to embark on a mystical, expansive journey home—to liberation, bliss, and deep knowing. With every offering, she holds space for others to awaken their true essence and step into limitless potential.
The Ascension Current
Awakening To Higher Consciousness
The Ascension Current is about clearing interference, dissolving outdated conditioning, and stepping into higher awareness. When energy flows freely, you break free from patterns that hold you back and experience life from a place of clarity, trust, and deep self-knowing.
This current allows you to:
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Release energetic blocks and unconscious limitations.
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Strengthen your connection to intuition
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Expand your vibrational frequency to experience more ease.
The Manifestation Current
Aligning with Your Highest Purpose
The Manifestation Current is the bridge between energy and creation—it transforms intention into reality. Rather than striving or chasing, manifestation becomes a natural byproduct of deep alignment and inner clarity.
This current allows you to:
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Align with your highest purposeand true desires.
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Move from force to flow, allowing life to unfold with ease.
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Reprogram limiting beliefs and step into your power.
Mastering Both Currents
Aligning
The Ascension and Manifestation Currents work together—as you clear interference, you naturally become more magnetic to the experiences, relationships, and opportunities that are meant for you. This is how transformation happens—not through effort, but through alignment.
This is the work we do at The Energy Studio. If you feel the pull, the next step is yours to take.
Our Vibes
High Vibes Heal The World
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High Vibes Heal The World
Even though we can not use our 5 senses to see, smell, taste, touch or hear our energy vibration, we value and prioritise it.
We take responsibility for our energy vibration that is shared with the world. We take steps as individuals to raise the collective vibration.
We All Deserve Pleasure
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We all deserve pleasure
We deeply value the importance of pleasure in our lives in the form of play, joy & healing.
Pleasure is a feeling, a state that makes us feel alive, powerful & free. It boosts our immune system and calms our nervous system.
We invite everyone to feel & explore their own pleasure.
We Are Always Seeking A Higher Perspective
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We are always seeking a higher perspective
There is a higher perspective that considers that which we are ignoring or can not see. There is always a universal truth that has love, kindness, compassion & forgiveness at its core.
We recognise that the perspective of any individual is tainted with their own judgement, ego, shame & blame.
We Are Always Seeking A Higher Perspective
Our Breath Connects Us To Our Life Force
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Our Breath Connects Us To Our Life Force
Our breath connects us to our life force. Our mood, our perspective and our energy levels are directly related to the amount and flow of prana in our body.
When we feel stuck, down, confused, and agitated we look to our breath for resolution.
When we feel alive, focused, purposeful and joyous, we show gratitude to our breath.
We Are Powerful Co-creators Of Our World
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We Are Powerful Co-creators Of Our World
All of our inner dialogues & beliefs are in some way impacting the world we experience.
Every thought, feeling, action, and non action is contributing to our energy vibration and is curating the reality that we experience.
Why would you bother becoming more attuned?
To stop being clouded by emotions or shut down by old habits and fears. To access pleasure and peace you have not dared dream possible.
To cease trying to become something that you are not. To shed the layers of conditioning and fear that keep you from feeling extreme pleasure
To learn how to move and manipulate your own energy in the midst of a chaotic world. To be vulnerable, brave and find your true life purpose
Why the combination of breathwork, movement, sound healing, nutrition, ice therapy, sexual energy & meditation?
All of these modalities help us to let go of the things that are holding us back. They help to heal our emotional body so we can experience peace, rewire our neural pathways for better thought patterns, and release stagnant or stored energy so that we can do more of what brings us joy. When practicing, we always provide context, value, and meaning for people to understand why they are using a certain approach. This is an important part in order to connect to your own self-awareness and regulation.
Illusions that we dissolve
That each of us is alone with our personal suffering and that no-one else can understand
There is nothing that we can do about feeling a certain way or free ourselves from the past
When something is painful, unpleasant or embarrassing then it must be bad
About Us
About Cassi
Cassandra is a steady force in a fast-moving world, guiding others through depth, insight, and transformation. With a background in Kundalini yoga, breathwork, meditation, non-sleep deep rest, and somatic experiencing, she creates spaces for real growth, helping people reconnect with themselves and ignite their inner spark.
Her approach is rooted in science, experience, and deep emotional intelligence, blending functional nutrition, energetic practices, and leadership coaching for lasting change. With over 20 years as a business owner and 30 years in the corporate world, she bridges the gap between personal evolution and conscious leadership.
Through the Conscious Leader Program, Cassandra helps businesses move beyond outdated models into adaptive, purpose-driven leadership. At The Energy Studio, she co-leads programs like Mr. Feel Good, The Empress Experience, and The Menopause Collective, supporting both men and women in stepping into their full potential.
A lifelong student and explorer, Cassandra’s life reflects the wisdom she shares. As the heart of a beautifully blended modern family, she thrives on travel, community, and the ever-evolving pursuit of wellness. In her presence, transformation isn’t just an idea—it’s a lived experience, waiting to unfold.
What we do
Mastering Energy & Conscious Creation
Our Team
